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I working at The Centre Leisure Centre, Farnham Road ,Slough  SL1 4UT.
To be able to train with me, you have to be a member of the Leisure centre.
In case if you are not a member yet, but you are interested in personal training I can arrange a free day guest pass for you.

Services Summary:

  • Personalised and progressive exercise programmes designed to achieve your goals
  • ​Nutritional support and advice
  • Multiple location training: gym, outdoors or even delivered in your own home

 

For more Information use  Form Send Message

Be Real, Be Yourself and do what you Love!

Vizualizări: 9217 | Adăugat de: anita_bike87 | Data: 2019-04-14 | Comentarii (0)

PERSONAL TRAINING
From as little as £20 a session! 
FREE 30 minute trial sessions available.

Here is Anita, one of our personal trainers who is here to help you achieve your fitnes goals!

I working at The Centre Leisure Centre, Farnham Road ,Slough  SL1 4UT.
To be able to train with me, you have to be a member of the Leisure centre.
In case if you are not a member yet, but you are interested in personal training I can arrange a free day guest pass for you.

Vizualizări: 7017 | Adăugat de: baiciu1989 | Data: 2019-04-09 | Comentarii (0)

Vizualizări: 1049 | Adăugat de: anita_bike87 | Data: 2019-03-27 | Comentarii (0)

Look in the mirror, that is your competition!

Vizualizări: 935 | Adăugat de: anita_bike87 | Data: 2019-03-23 | Comentarii (0)

Work your glutes, quads, and hamstrings with Side Lunges! Bonus of tackling both your outer and inner thighs!

Work your glutes, quads, and hamstrings with Side Lunges! Bonus of tackling both your outer and inner thighs!

Vizualizări: 5012 | Adăugat de: anita_bike87 | Data: 2019-03-20 | Comentarii (0)

Vizualizări: 1358 | Adăugat de: anita_bike87 | Data: 2019-03-13 | Comentarii (0)

Crunches and back extensions for a strong core!

Crunches and back extensions for a strong core!

Vizualizări: 9972 | Adăugat de: anita_bike87 | Data: 2019-03-12 | Comentarii (0)

  

I promised myself that I'll be active everyday. My story started 2 years ago when I was overweight for the first time in my life. My weight was then 74 kg, 2 and a half more stones than now. I have decided that I had to make an important change in my life otherwise my weight could go wrong even more. I knew exactly what was the issue, it was my lifestyle. My lifestyle turned into 10 hours spent in front of a computer screen, junk food and less then 20 minutes moderate activity a day. I was eating a lot to be able to cope with the stress. 
... Detalii... »

Vizualizări: 9271 | Adăugat de: anita_bike87 | Data: 2019-03-10 | Comentarii (0)

Sweaty selfie and a release of endorphins75 min of spinning class with amazing people, I hope everyone has enjoyed the variety of the Swedish Interval Training

Vizualizări: 1032 | Adăugat de: anita_bike87 | Data: 2018-10-01 | Comentarii (0)

 

A few seconds video while enjoy riding my bike Cateva secunde din bucuria de a merge pe bicicleta Sa pedalam impreuna!

Posted by Anita Fitness on Thursday, 2 August 2018

... Detalii... »

Vizualizări: 1367 | Adăugat de: anita_bike87 | Data: 2018-09-16 | Comentarii (0)

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