I promised myself that I'll be active everyday. My story started 2 years ago when I was overweight for the first time in my life. My weight was then 74 kg, 2 and a half more stones than now. I have decided that I had to make an important change in my life otherwise my weight could go wrong even more. I knew exactly what was the issue, it was my lifestyle. My lifestyle turned into 10 hours spent in front of a computer screen, junk food and less then 20 minutes moderate activity a day. I was eating a lot to be able to cope with the stress. 
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Vizualizări: 9222 | Adăugat de: anita_bike87 | Data: 2019-03-10 | Comentarii (0)